Sustained Weight Loss: What You Need to Know
Most people believe maintaining weight loss over the long term is impossible. However, studies have shown that roughly 20% of overweight people achieve their goals in a sustained weight loss regime and a fraction of those successfully keep it off for at least a year. Hundreds of fad diets, weight-loss plans, and frauds promise quick […]
The Dangers of Prescription Progesterone without a Doctor
According to some experts, some women may miscarry due to low progesterone levels, especially those who have already experienced several miscarriages. Do you need to head out and buy progesterone cream from your neighborhood store? The simple response is: “Possibly,” but definitely not without a doctor’s approval. Let’s understand why. Progesterone Use by Some Women […]
Which Health Problems Could be Caused by a Hormonal Imbalance?
According to the Healthy Hormones Club, whenever one or more hormones in your body are in either an excessive or insufficient amount, you have a hormonal imbalance. This can refer to various hormonal disorders. Hormones are the potent messengers of our bodies. For several hormones, even a slight excess or deficiency can result in significant […]
What is Estrogen Dominance, and What Does it Do to Your Body?
A crucial hormone that controls your reproductive system is estrogen. It is an essential hormone for other bodily systems and organs as well. Throughout your life, your estrogen levels fluctuate, frequently in time with other hormones that govern significant bodily functions. An increase in estrogen accelerates your sexual development during puberty and assists progesterone in […]