Sustained Weight Loss: What You Need to Know

Sustained Weight Loss

Long-term weight loss or sustained weight loss is pretty difficult to manage if you don’t know where to start. Check out the tactics mentioned in this blog by Ultra Body and make your well-earned changes last.

Which Health Problems Could be Caused by a Hormonal Imbalance?

Concerned lady measuring waist line

According to the Healthy Hormones Club, whenever one or more hormones in your body are in either an excessive or insufficient amount, you have a hormonal imbalance. This can refer to various hormonal disorders. Hormones are the potent messengers of our bodies. For several hormones, even a slight excess or deficiency can result in significant […]

What is Estrogen Dominance, and What Does it Do to Your Body?

A lady on a chair

A crucial hormone that controls your reproductive system is estrogen. It is an essential hormone for other bodily systems and organs as well. Throughout your life, your estrogen levels fluctuate, frequently in time with other hormones that govern significant bodily functions. An increase in estrogen accelerates your sexual development during puberty and assists progesterone in […]